Zogulitsa

Chiyambi cha Zamalonda

Zapangidwa ndi spandex ndi thonje, kuti zithandizire kulimbitsa mimba. Ndi kukula kumodzi komwe kulipo, zotanuka. Zimathandiza kuchepetsa thupi, kuchepetsa thupi komanso kuchepetsa mimba. Lamba wam'mimba amalimbitsa ndikukonza pamimba; imatha kuthetsa mafuta ochulukirapo, kuchepetsa thupi, ndi kumangitsa pamimba; kuchepetsa edema ndi ululu wa m'deralo, ndikulimbikitsanso pambuyo pobereka komanso kuchira pambuyo povulala. Kwa iwo omwe amamva kuti mimba yawo ndi yaikulu ndipo amafunika kuthandizira mimba yawo pamene akuyenda ndi kulemera kwakukulu, makamaka kwa amayi apakati omwe ali ndi ululu wopweteka m'mitsempha yomwe imagwirizanitsa chiuno, lamba wothandizira m'mimba akhoza kuthandizira kumbuyo. Ntchito ya lamba wamimba wa amayi apakati makamaka ndikuthandizira amayi apakati kunyamula mimba yawo. Ikhoza kuthandizira kulemera kwa mimba ndikupereka kukhazikika kwa msana. Chomata chomata cha mayiko awiri chikhoza kupereka utali wowonjezera.
Mukachigwiritsa ntchito, muyenera kuzolowera malo oyenera malinga ndi thupi lanu. Koma musasinthe molimba kwambiri. Zoyenera: kupereka chithandizo ndi chisamaliro mu gawo loyambirira la opaleshoni ya abdominoplasty, liposuction ya m'mimba kapena opaleshoni ina iliyonse ya m'mimba. Oyenera pambuyo opaleshoni chisamaliro cha incisional, inguinal kapena umbilical chophukacho. Amapereka mpumulo mu ululu wochepa wammbuyo chifukwa cha sprain kapena kupsyinjika. Zimathandizanso m'miyezi yoyambirira pambuyo pobereka. Imathandizira ndikupereka kupsinjika kwa minofu ya m'mimba pamimba yofooka kapena yopumula kwambiri (yotupa) pakapita nthawi chifukwa cha ukalamba, kunenepa kwambiri kapena kusagwira ntchito (Quadriplegia, Paraplegia etc.). Amamveketsa minofu ya m'mimba. Imatsimikizira kupanikizika momasuka, mofatsa kuti muchepetse kupweteka kwakumbuyo pang'ono. Amalola chithandizo chokwanira mu sacral (m'munsi mwa msana) ndi dera la pelvic tsiku lonse pazochitika za tsiku ndi tsiku kapena zolimbitsa thupi.
Ndiwosavuta kugwiritsa ntchito nthawi yayitali ndi kuzizira kwa thonje mkati ndi 3 kulimbikitsa zingwe zomwe zimatsimikizira kusinthasintha pakuyenda.

Kugwiritsa Ntchito Njira 
• Tsegulani zingwe za lamba
• Ikani m'chiuno
• Zosinthidwa kuti zigwirizane ndi thupi, gwiritsitsani zingwe

Suti Khamu
• Postpartum
• Perekani chithandizo cha mimba
• Kuwonda, kuwonda