Zogulitsa

Malangizo azinthu:
Chigongonochi chimadziwotcha chokha mutakhudzana ndi khungu, chimagwira bwino. Zapangidwa ndi nsalu ya OK, SBR ndi nsalu zoluka. Chodzitetezera chodzipangira moto chimapangidwa ndi Brazilian gem tourmaline, nano-functional ceramic powder ndi zida zapadera zomwe sizimva kutentha. Wodzitetezera wa chigoba chodziwotcha amasangalala ndi kutentha kwa thupi, ndipo zinthu zomwe sizimatenthedwa ndi kutentha zimagwira nthawi yomweyo kuti zitulutse kutentha kudzera muzothandizira zotengerako. Ndi kuchuluka kwa kutentha kwamphamvu, ma ion akunja akutali amalowa mkati mwa khungu, amawola zinthu zovulaza monga lipid peroxides ndikuchotsa thupi kudzera mu thukuta ndi mkodzo, amakulitsa mitsempha yamagazi, amalimbikitsa kuyenda kwa magazi, kuyambitsa maselo, ndikuwongolera minyewa. Chonde dziwani kuti mukamagwiritsa ntchito, muyenera kukhudza khungu lanu mwachindunji. Pambuyo pa mphindi zingapo, chigongono chanu chidzamva kutentha ndi kumasuka. Koma musagwiritse ntchito njira yonse, maola 1-2 tsiku lililonse ndi okwanira. Siyani kugwiritsa ntchito ngati simukumva bwino. Ndiosavuta kuvala ndikuvula, mutha kuchita nokha. Ndipo mutha kugwiritsa ntchito m'malo ambiri, monga muofesi, kunyumba, paulendo ndikuyendetsa galimoto, ndi zina zambiri. Ndi mphatso yaying'ono yotumiza kwa anzanu. Ngati mukufuna kuitanitsa malondawa, tikhoza kulankhulana zambiri. Tikuyankha mwatsatanetsatane ndikukutumizirani zithunzi ndi makanema kuti muwone.
Njira yogwiritsira ntchito:
● Tsegulani chomangira cha ndodo.
● Ikani chingwe cha chigongono pa chigongono ndipo Pangani chotenthetsera chikhudziretu khungu.
● Patapita kanthawi, chikwama cha m’chigongono chimatha kudzitenthera chokha.
Khamu la Suti:
● Yoyenera kwa mitundu yonse ya odwala omwe ali ndi chigongono spondylosis.
● Munthu amene wakhala patebulo lake kwa nthawi yaitali n’kuweramitsa mutu kuti awerenge kapena kugwira ntchito.
● Anthu amene amangogwira ntchito m’mutu ndi m’zigongono pafupipafupi.
● Anthu amene amagwira ntchito pa kompyuta kwa nthawi yaitali.