[Dzina lazinthu]: Khola la Siponji la Neck
【 Zopangira 】: Kolala ya siponji imapangidwa ndi siponji wandiweyani komanso wabwino, womwe umatsatira kupindika kwachilengedwe kwa khosi la munthu ndi mutu, ndikupangitsa kuti azivala bwino. Cholumikiziracho chimapangidwa ndi mabatani omatira ogundana, omwe amatha kumangirira kumbuyo ndi mtsogolo. Ndi oyenera wofatsa khomo lachiberekero spondylosis ndipo akhoza kutsukidwa.
Zoyambitsa Zamalonda ndi Zida
Khosi lofewa thandizo siponji khosi thandizo, chopangidwa ndi siponji kachulukidwe wapakatikati, wopangidwa molingana ndi mawonekedwe a khosi la munthu, ali ndi ntchito yothandizira mandible ndi kumbuyo pilo, kukonza ndi kuwongola khosi, tilting ndi kupotoza mmbuyo, kuteteza khomo lachiberekero vertebrae, kuchepetsa kupanikizika kwa khosi, ndi kuvala momasuka.