Ntchito ya lamba wapakati pamimba ndikuthandizira makamaka amayi apakati kunyamula pamimba. Zimapereka chithandizo kwa iwo amene akuwona kuti mimba ndi yaikulu ndipo amafunika kugwira mimba ndi manja awo poyenda, makamaka pamene mitsempha yolumikiza chiuno ili yomasuka. Kwa amayi apakati omwe ali ndi ululu wogonana, lamba wothandizira m'mimba akhoza kuthandizira kumbuyo. Kuonjezera apo, malo a fetal ndi malo otsekemera. Dokotala atapanga opaleshoni yakunja yakunja kuti atembenukire kumutu, kuti asabwerere ku malo oyamba a breech, chithandizo cham'mimba chingagwiritsidwe ntchito kubweretsa zoletsa.
Lamba wothandizira m'mimba angathandize amayi apakati kukhala ndi kaimidwe koyenera pamene akuthandizira kukweza pamimba, kotero kuti amayi apakati amayendabe mofulumira panthawi yomwe ali ndi pakati, komanso angapangitse mwana wosabadwayo kukhala wokhazikika. Kuphatikiza apo, lamba wothandizira m'mimba amathandizanso kwambiri pakuwongolera ululu wammbuyo ndi ululu wammbuyo womwe umachitika chifukwa cha mphamvu yokoka yomwe imagwira pamimba ndi m'munsi kumbuyo kuti asunge mawonekedwe mu trimester yachitatu. Kuphatikiza apo, imatha kuteteza mwana wosabadwayo m'mimba, ndipo imakhala ndi ntchito yoteteza kutentha, kuti mwana wosabadwayo akule m'malo ofunda.
Main Mmene
Lamba wothandizira m'mimba angathandize amayi apakati kukhala ndi kaimidwe koyenera pamene akuthandizira kukweza pamimba, kotero kuti amayi apakati amayendabe mofulumira panthawi yomwe ali ndi pakati, komanso angapangitse mwana wosabadwayo kukhala wokhazikika.
Kuphatikiza apo, lamba wothandizira m'mimba amathandizanso kwambiri pakuwongolera ululu wammbuyo ndi ululu wammbuyo womwe umachitika chifukwa cha mphamvu yokoka yomwe imagwira pamimba ndi m'munsi kumbuyo kuti asunge mawonekedwe mu trimester yachitatu.
Kuphatikiza apo, imatha kuteteza mwana wosabadwayo m'mimba, ndipo imakhala ndi ntchito yoteteza kutentha, kuti mwana wosabadwayo akule m'malo ofunda.
Mayi atakhala ndi pakati, ndi chitukuko cha mwana wosabadwayo, mimba idzaphulika, ndipo kupanikizika kwa m'mimba kumawonjezeka, ndipo pakati pa mphamvu yokoka pang'onopang'ono idzapita patsogolo, ndipo m'munsi, fupa la pubic, ndi mitsempha ya pansi idzasintha moyenerera. Kuwonjezeka kosalekeza kwa kulemera kumapindula osati mimba yokha Zingayambitse kubadwa kwa mwana wosabadwa, kupweteka kwa msana, kupatukana kwa mafupa a pubic, minofu ya m'chiuno ndi kuwonongeka kwa ligament ndi mavuto ena ambiri. Chofunika kwambiri, chodabwitsa cha kukula kwa fetus ndi amayi apakati okalamba kumawonjezeka. Kufunika ndi kufulumira kwa chithandizo cham'mimba kukukulirakulira. Choncho, ndikofunika kwambiri kugwiritsa ntchito lamba wothandizira m'mimba mwaukadaulo komanso wapamwamba kwambiri panthawi yomwe ali ndi pakati, makamaka pa trimester yachiwiri ndi yachitatu.
Zindikirani
1. Gwiritsani ntchito m'chiuno mwanu kuthandizira mimba yanu
Ena amagwiritsa ntchito nsalu zazikulu kuti abwerere mmbuyo kuchokera kutsogolo kwa mimba kupita m'chiuno. Mphamvu yamtundu wotereyi siingathe kuthandizira m'mimba kupatula kukanikiza m'mimba. Izi ndi zoyambira zakuthupi. Ingopachikani lamba pamapewa pa lamba wamkulu. M'malo mwake, Sichidzasewera gawo lothandizira m'mimba konse, koma chidzakakamiza m'mimba kwambiri.
2. Chisamaliro cha m'mimba kwa miyezi 3-5
Mutha kukweza mimba yanu pokhapokha mukakhala ndi mimba yayikulu komanso kupanikizika pang'ono. Pambuyo pa miyezi 3 mpaka 5 ya mimba, mwana wosabadwayo wangopanga kumene, ndipo palibe kulemera kwapakati. Panthawi imeneyi, sikofunikira ndipo sangathe kugwiritsidwa ntchito. Mabizinesi ena adatsatsa kwa miyezi itatu mpaka 5 kuti agulitse zambiri. Kugwiritsa ntchito ndikosokeretsa komanso konyenga.
3. Lamba wothandizira pamimba wapawiri komanso pambuyo pake
Kapangidwe ka thupi la mimba yapakati ndi yosiyana kwambiri ndi ya nthawi yobereka. Kukwezeleza kulikonse kwa chisamaliro cham'mimba panthawi yomwe ali ndi pakati komanso mimba yobereka ndi njira yolakwika kwambiri yopangira zolakwika, zomwe zimawononga nthawi ndikuphonya nthawi yabwino yochira pambuyo pobereka.
Oyenera anthu ambiri
Amayi oyembekezera omwe ali ndi zotsatirazi akulimbikitsidwa kugwiritsa ntchito lamba wothandizira:
1. Kukhala ndi mbiri yobereka, khoma la m'mimba limakhala lotayirira kwambiri, ndikukhala mayi wapakati ndi mimba yolendewera.
2. Amayi apakati obadwa kangapo, obadwa mopambanitsa, ndi kugwa kwa khoma la m'mimba poima.
3. Kwa amayi apakati omwe ali ndi ululu wotayirira m'mitsempha yolumikizana ndi pelvis, lamba wothandizira m'mimba amatha kuthandizira kumbuyo.
4. Malo a fetal ali pa matako. Dokotala atachita opaleshoni yakunja yopindika kumutu, kuti asabwerere ku malo oyamba a breech, mutha kugwiritsa ntchito chithandizo cham'mimba kuti mubweretse zoletsa.
5. Amayi apakati omwe nthawi zambiri amakhala owonda komanso ofooka;
6. Amayi oyembekezera omwe ali ndi pubic symphysis kupatukana kapena kupweteka kwa pubic kapena kupweteka kwa m'mimba;
7. Amayi omwe ali ndi mayendedwe a fetal kapena obereka msanga;
8. Amayi omwe ali ndi ululu wochepa wammbuyo komanso m'mimba mu trimester yachiwiri ndi yachitatu ya mimba.
9 Amayi oyembekezera omwe akufuna kuchepetsa ma stretch marks
10. Amayi oyembekezera omwe ali ndi edema ya miyendo ya m'munsi mu trimester yachiwiri ndi yachitatu;
Gwiritsani ntchito nthawi
Thupi la mayi woyembekezera limamva kupanikizika kuchokera m'mimba pang'onopang'ono pamene ali ndi chimbudzi ndi pamimba. Kuyambira mwezi wachinayi wa mimba, mwana wosabadwayo amakula pang'onopang'ono, ndipo mimba ya mayi wapakati imayamba kugwa, ndipo msana umakhala wovuta. Kuyambira nthawi imeneyi, amayi oyembekezera amatha kuvala lamba wothandizira m'mimba kuti apereke chithandizo chakunja kwa khoma la m'mimba.
Malangizo
Mukamagwiritsa ntchito, tambasulani lamba wothandizira pamimba, ikani thumba la mimba pansi pamimba pansi pamimba, kenaka muwoloke mapewa ndi zingwe kumbali zonse kumbuyo ndi mmwamba, sungani molunjika kuchokera pachifuwa kupita ku thumba la mimba, ndiyeno kukulunga lamba wokonzekera kuchokera kumbuyo kuti Mumangitse thumba lachikwama pambali pamimba pamimba molingana ndi kutalika kwake, ndipo potsirizira pake musinthe.
Nthawi yotumiza: Jun-09-2021




