Chigongono kuthandizira chosinthika orthosis chigongono brace

Momwe mungasankhire chingwe chokhazikika cha chigongono?

Orthopedic Brace ndi kukonza kwakunja komwe kumayikidwa kunja kwa thupi kuti achepetse kusuntha kwina kwa thupi, kuti athandizire zotsatira za chithandizo cha opaleshoni, kapena kugwiritsidwa ntchito mwachindunji kwa chithandizo chosapanga opaleshoni. Panthawi imodzimodziyo, pamaziko a kukonzanso kwakunja ndi kupanikizika kwapakati, imatha kukhala chiwongolero cha mafupa kuti akonze ndi kuchiza chilema cha thupi.

Ntchito ya brace

① Kulumikizana kokhazikika

Mwachitsanzo, mawondo ophwanyidwa pambuyo pa poliyo, chifukwa cha kufooka kwa minofu yomwe imayang'anira kufalikira ndi kupindika kwa bondo, mgwirizano wa bondo ndi wofewa komanso wosakhazikika, ndipo kuwonjezereka kwakukulu kumalepheretsa kuyimirira. Chingwe cha bondo chingagwiritsidwe ntchito kulamulira malo abwino a bondo. Chitsanzo china ndi wodwala paraplegia wa miyendo yapansi. Pochita kuyimirira, mgwirizano wa bondo sungakhale wokhazikika pamalo owongoka, ndipo n'zosavuta kugwada ndi kugwada. Kugwiritsa ntchito zomangira kungalepheretse kupindika kwa mawondo. Mwachitsanzo, pamene minofu ya m'bowo yapuwala kotheratu, bondo limakhala ngati mapazi opindika, ndipo chingwe cholumikizidwa ndi nsapato chingagwiritsidwenso ntchito kukhazikitsira bondo ndikuthandizira kuyimirira ndi kuyenda.

② Tetezani kumezanitsa mafupa kapena kuthyoka m'malo molemera

Mwachitsanzo, mutatha kulumikiza fupa laulere ndi zofooka zazikulu za fupa mu femoral shaft kapena tibial shaft, pofuna kutsimikizira kupulumuka kwathunthu kwa fupa la fupa ndi kupewa kupasuka kwa mafupa kusanachitike mphamvu yokoka, chingwe cha m'munsi chingagwiritsidwe ntchito kuteteza. Chingwechi chimanyamula kulemera pansi, ndipo mphamvu yokoka imafalikira ku sciatic tubercle kupyolera muzitsulo, kuti achepetse kulemera kwa femur kapena tibia. Chitsanzo china ndi kuvulala kwa akakolo, komwe kungathe kutetezedwa ndi zingwe zomangira fracture isanachiritsidwe.

③ Konzani kupunduka kapena kupewa kuwonjezereka kwa chilema

Mwachitsanzo, odwala omwe ali ndi scoliosis wofatsa pansi pa 40 ° akhoza kuvala chovala chachitsulo kuti akonze scoliosis ndikuletsa kuwonjezereka kwake. Pakuphwanyidwa pang'ono kwa ntchafu kapena kusakanikirana, chithandizo cha ntchafu chingagwiritsidwe ntchito kuchepetsa kusokonezeka. Kutsika kwa phazi, bulaketi yolumikizidwa ndi nsapato ingagwiritsidwe ntchito kuteteza phazi kutsika, etc. Pofuna kuchepetsa kupweteka kwa mutu ndi phazi lathyathyathya, insole imakhalanso imodzi mwazothandizira.

④ Ntchito yolowa m'malo

Mwachitsanzo, pamene minofu ya dzanja yalumala ndikulephera kugwira chinthucho, mgwirizano wa dzanja ukhoza kugwiridwa pamalo ogwirira ntchito (malo opindika) ndi chingwe, ndipo kusonkhezera kwamagetsi kumayikidwa pamphumi pa mkono wa chingwe kuti kulimbikitsa kutsika kwa flexor minofu ndikubwezeretsa ntchito yogwira. Zomangamanga zina zimakhala ndi dongosolo losavuta. Mwachitsanzo, chala chitaonongeka, mbedza kapena cholumikizira chokhazikika pamsana pake chingagwiritsiridwe ntchito kusunga supuni kapena mpeni.

⑤ Thandizani kuchita masewera olimbitsa thupi

Zothandizira zotere zimagwiritsidwa ntchito kwambiri. Mwachitsanzo, chingwe cholumikizira mkono chakumbuyo chakumbuyo poyeserera kupindika kwa metacarpophalangeal joint ndi interphalangeal joint, zotanuka poyeserera kuwongola chala ndikuwongolera chala, ndi zina zambiri.

Tikasankha chigongono chokhazikika, tiyenera kuchisankha molingana ndi momwe tilili, ndikuyesera kusankha chomwe chili ndi kutalika kosinthika ndi chuck, chomwe chimathandizira kwambiri ku maphunziro athu okonzanso.