Zogulitsa

Chiyambi cha Zamalonda

Amapangidwa ndi spandex ndi thonje, kuti athandize kumangitsa mimba. Ndi zotanuka komanso kukula kwa S-XXL komwe kulipo. Zimathandiza kuchepetsa thupi, kuchepetsa thupi komanso kuchepetsa mimba. Lamba wam'mimba amalimbitsa ndikukonza pamimba; imatha kuthetsa mafuta ochulukirapo, kuchepetsa thupi, ndi kumangitsa pamimba; perekani chithandizo chokhazikika cha mimba pambuyo pa opaleshoni, kuchepetsa edema ndi ululu wa m'deralo, komanso kulimbikitsa kubadwa kwa postpartum ndi pambuyo povulala. Kwa iwo omwe amawona kuti mimba yawo ndi yaikulu ndipo amafunika kuthandizira mimba yawo pamene akuyenda ndi kulemera kwakukulu, makamaka kwa amayi apakati omwe ali ndi ululu wa laxative m'mitsempha yomwe imagwirizanitsa chiuno, lamba wothandizira m'mimba akhoza kuthandizira kumbuyo. Ikhoza kuthandizira kulemera kwa mimba ndikupereka kukhazikika kwa msana. Chomata chomata cha mayiko awiri chikhoza kupereka utali wowonjezera.
Mukachigwiritsa ntchito, muyenera kuzolowera malo oyenera malinga ndi thupi lanu. Koma musasinthe molimba kwambiri. Zoyenera: kupereka chithandizo ndi chisamaliro mu gawo loyambirira la opaleshoni ya abdominoplasty, liposuction ya m'mimba kapena opaleshoni ina iliyonse ya m'mimba. Oyenera pambuyo opaleshoni chisamaliro cha incisional, inguinal kapena umbilical chophukacho. Amapereka mpumulo mu ululu wochepa wammbuyo chifukwa cha sprain kapena kupsyinjika. Zimathandizanso m'miyezi yoyambirira pambuyo pobereka. Imathandizira ndikupereka kupsinjika kwa minofu ya m'mimba pamimba yofooka kapena yopumula kwambiri (yotupa) pakapita nthawi chifukwa cha ukalamba, kunenepa kwambiri kapena kusagwira ntchito (Quadriplegia, Paraplegia etc.). Amamveketsa minofu ya m'mimba. Imatsimikizira kupanikizika momasuka, mofatsa kuti muchepetse kupweteka kwakumbuyo pang'ono. Amalola chithandizo chokwanira mu sacral (m'munsi mwa msana) ndi dera la pelvic tsiku lonse pazochitika za tsiku ndi tsiku kapena zolimbitsa thupi.
Ndiwosavuta kugwiritsa ntchito nthawi yayitali ndi kuzizira kwa thonje mkati ndi njira zitatu zolumikizira zomwe zimatsimikizira kusinthasintha pakuyenda.

Kugwiritsa Ntchito Njira 
• Tsegulani zingwe za lamba
• Ikani m'chiuno
• Zosinthidwa kuti zigwirizane ndi thupi, gwiritsitsani zingwe

Suti Khamu

Postpartum
Perekani chithandizo kwa mimba
Kukonzekera pambuyo pa opaleshoni
Kuwonda, kuwonda