01 Kukhazikika pachifuwa cholumikizira
Bandeji yamphamvu ya m'mawere imagwira ntchito pabalapo mosadziwika bwino, imamangirira mbali ina ya wodwalayo, ndipo imagwiritsa ntchito kukakamiza kwina ndi cholinga cha chithandizo kapena chithandizo chothandizira.