Za chinthu ichi

• ★ Yabwino Pakuthyoka Kwa Mapazi Ndi Ankle, Kuchita Opaleshoni Ya Ankle, Kusamalira Kwama Post Op, Kuchira kwa fractures ya metatarsal instep ndi sprains.
• ★ Kusasunthika Kwabwino Kwambiri Kwa Phazi ndi Ankle, kulola kuyenda kwathunthu chifukwa cha rocker yake yokhayo.
• ★ Iyi ndi njira yachuma komanso yaukhondo kusiyana ndi oponya pamene kusasunthika kumafunika panthawi ya machiritso.
• ★ Zapangidwa kuti zipereke kutentha, kukhazikika ndi kupanikizika kwa bondo ndi phazi.
• ★ Chochotsa pochapa, chofewa kwambiri, chopumira chimachotsa zotupa pakhungu ndikuletsa matuza ndi mikwingwirima.